- ★STRENGTHEN POWER - The Dummy Pad is a great way to practice the various strikes of the Wing Chun system, it can also help to develop power in the last inch of the strike
- ★FAT BURNING - Wing Chun is excellent for burning fat and losing weight. Research has shown that working on a punching bag is an excellent cardiovascular exercise and that a 135-lb adult can burn between 350 and 450 calories during a 50-minute kickboxing working
- ★RELIEVES STRESS - Getting a good workout, especially a cardio workout helps purge the stress. And it’s good for the heart too. Plus, training Wing Chun forces you to focus on the here and now, not on your problems
- ★ADJUSTABLE - These gloves are designed with integrated adjustable strings that can be used on different dummy
- ★DURABLE - The PU material are often more durable than canvas ones especially for kicking
Improves speed and power
Wing Chun is well known for its speed. And when you train correctly you learn to back up the speed with explosive power.
Body Control, Coordination and Balance The benefits of Wing Chun Kung Fu extend to body control, co-ordination and balance. These are excellent benefits, and is akin to relearning how your body works.
Package Includes:
2 x Punching Pad
Dimension:
Upper piece dimension : 30.0” x 7.8” x 0.5” (71 x 20 x 1.2 cm) Lower piece dimension : 30.0” x 5.9” x 0.5” (71 x 15 x 1.2 cm)
